Episode 33: Happiness In the Mountains

Published on Mar 09, 2026
Episode 33: Happiness In the Mountains

Parth Upadhyaya

Parth Upadhyaya is a mountaineer and the founder of Phoenix Experiences, an initiative that trains and leads individuals on transformative mountain expeditions. He achieved a lifelong dream by summiting Mount Everest at the age of 24, a journey to the top that began much earlier with a teenage moment of curiosity that changed the course of his life.

Parth’s work today focuses on helping others step outside their comfort zones and discover the resilience, clarity, and humility that nature has to offer.

Podcast Overview

In this thought-provoking episode of The Happiness Hour, Ashu Khanna speaks with mountaineer Parth Upadhyaya about what mountains can teach us about life, responsibility, and happiness.

Parth reflects on how traditional definitions of success did not resonate with him while growing up. After struggling academically and questioning the expectations placed upon him, a trek to the peak of Kalsubai sparked a passion with mountains that would eventually lead him toward Everest and a completely different understanding of purpose and fulfilment.

Key Insights from the Conversation

Discovering Passion for the Mountains at the base of Mt. Everest

There is a different path for everyone. Parth accidentally discovered that he was not cut out for academics. His passion lay in scaling mountains, literally and figuratively. 

Humility in the Face of Nature

A near-fatal climbing experience became a turning point, teaching him respect for nature’s power and the fragility of life.

Happiness as Balance, Not Excitement

Parth shares that happiness is not constant state of joy. It is a state of inner balance, even in difficult moments.

Beyond the Summit

After summiting the Mt Everest, Parth questioned the 'what next’  for himself.  He realised that true fulfilment is in serving others and not just climbing more peaks. 

Why You Should Listen

This episode offers an inspiring exploration of courage, resilience, and redefining success on one’s own terms. Parth’s story demonstrates how life’s most meaningful lessons often emerge from challenge and uncertainty. Whether you’re interested in adventure, personal growth, or discovering new perspectives on happiness, this conversation provides powerful insights into what it truly means to pursue a life driven by purpose.

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