About Raj Nayak
Raj Nayak is a trailblazer in India’s media and entertainment industry, known for his leadership at Star TV, Viacom18, and as the founder of House of Cheer. With decades of experience, Raj has transitioned from driving viewership metrics to advocating for emotional well-being in the workplace. Now a happiness evangelist, he is using data, storytelling, and his own life experiences to create cultures of joy and authenticity—both within organizations and beyond. His journey is a rare blend of corporate insight and human connection.
Podcast Overview
In this inspiring episode of The Happiness Hour, Ashu Khanna speaks with Raj Nayak about his shift from media mogul to happiness entrepreneur. The conversation dives into the emotional costs of ambition, the courage to walk away from success, and the power of creating spaces where people feel seen. Raj shares raw and real reflections on grief, purpose, and how listening—both to ourselves and others—can become the foundation for meaningful leadership and lasting happiness.
Key Themes and Takeaways
Happiness is Showing Up Authentically
Raj believes happiness is cultivated when we move beyond societal expectations and choose to lead with emotional presence, connection, and self-awareness.
Purpose Beyond Titles
Raj candidly discusses how even with fame, wealth, and authority, something was missing—leading him to ask deeper questions about meaning and fulfillment.
Measuring Emotion in Workplaces
He highlights the urgent need for companies to prioritize emotional well-being over just performance metrics, starting with a simple question: How are you feeling today?
Legacy of Presence, Not Prestige
Drawing from personal loss and family experiences, he emphasizes the timeless value of giving time, not just money or advice.
Why You Should Listen
This episode will resonate with anyone who’s ever questioned their path or felt stuck chasing someone else’s version of success. A powerful moment comes when Raj recalls losing his mother and brother—an experience that redefined his outlook on work, identity, and happiness. “I let go of my job because I had already let go of something far more precious,” he says.
Whether you're navigating grief, burnout, or simply seeking clarity, Raj’s reflections offer a compassionate, deeply human guide to reconnecting with what truly matters: presence, people, and peace of mind. Listen in for practical wisdom and heartfelt insights that can help you redefine success and reclaim joy on your own terms.
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